meditation

Topical Currents
1:00 pm
Thu October 3, 2013

The Mental and Health Benefits of Tai-Chi

www.arthurrosenfeld.com

Listen or download the entire program.

10/03/13 - Thursday's Topical Currents begins with Tai-Chi master Arthur Rosenfeld, who shares its mental and health benefits.   Though a martial art, Tai-Chi is a low-impact, meditative exercise which lowers blood pressure and heightens the immune-system.  His book is Tai Chi — The Perfect Exercise.  And more . . . Linda Gassenheimer with former White House Chef John Moeller, who served the dining and entertaining needs of three Presidents.  He’ll relate some remarkable moments.

Topical Currents
1:00 pm
Wed March 20, 2013

Free Your Mind at Peace In the Park

Peace in the Park, Festival of Spirit
peaceintheparkflorida.org

03/20/13 - Wednesday's Topical Currents is with British-born Jamaican percussionist Willie Stewart, a headliner at Peace in the Park Florida this weekend.  This festival of spirit also features WLRN Morning Edition host Wanda Myles.  In this delicate time of worldly imbalance, this community event offers an afternoon to unplug and experience a very special day of peace.

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